https://www.heartfeltmedicine.co/journal daily 0.75 2024-10-09 https://www.heartfeltmedicine.co/journal/re-emergence monthly 0.5 2025-03-17 https://images.squarespace-cdn.com/content/v1/6099254c72e9d92bd6481dd3/1624754566182-MUJQLZPN0CHO4AKWHHEF/Grand+marais+Artist+Point+Adventure+Branding-21.jpg Journal - Re-emergence - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.heartfeltmedicine.co/journal/blog-post-title-three-lnkaz monthly 0.5 2025-03-17 https://www.heartfeltmedicine.co/journal/blog-post-title-four-jw6lb monthly 0.5 2025-03-17 https://www.heartfeltmedicine.co/journal/blog-post-title-two-wwtgn monthly 0.5 2025-03-17 https://www.heartfeltmedicine.co/journal/blog-post-title-one-ybr4e monthly 0.5 2025-03-17 https://www.heartfeltmedicine.co/journal/category/Women%27s+Health monthly 0.5 https://www.heartfeltmedicine.co/home daily 1.0 2022-01-16 https://images.squarespace-cdn.com/content/v1/6099254c72e9d92bd6481dd3/1621190822171-JDO1L6P3M2CL1NV268QY/MIND.png Home https://images.squarespace-cdn.com/content/v1/6099254c72e9d92bd6481dd3/1621597582431-3GM78S7P4Q4B1ZV4R1CA/EMOTION2.png Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6099254c72e9d92bd6481dd3/1621190858785-6VHOJ0DVUUY06XEXZ3YY/BODY.png Home https://images.squarespace-cdn.com/content/v1/6099254c72e9d92bd6481dd3/1621597558800-4YQ6M1B68IW05C152SIU/Spirit2.png Home https://images.squarespace-cdn.com/content/v1/6099254c72e9d92bd6481dd3/1620868756585-5YKHGZJIV038KGDQ5PQ5/5.jpg Home - We are cyclical beings. Our healing is dependent on our feeling of safety. This is how we enter the nervous system and allow it to disarm. Most chronic illness begins with a disruptive nervous system. We can eat well, exercise, meditate, but if our nervous system is frozen we keep circling the same patterns. Slowing down, asking for support and taking as much as you can one step at a time is such a beautiful way to begin. To grow our capacity to be with ourselves, our families, and the greater world is still feel settled inside. If you are seeking to reclaim your whole self, we welcome you. https://www.heartfeltmedicine.co/contact daily 0.75 2021-06-02 https://www.heartfeltmedicine.co/meet-andrea daily 0.75 2022-01-16 https://images.squarespace-cdn.com/content/v1/6099254c72e9d92bd6481dd3/1622077080460-4G5T0CSESF3Q9DZJJH4H/Grand+marais+Artist+Point+Adventure+Branding-39.jpg Meet Andrea This is Andrea. Healer. Writer. Mother. Wife. She has been studying health and wellness for 20 years. Andrea grew up as a trained dancer following her dreams to pursue professional dance. Repetitive injury and a deep disconnect from choreographed movement moved her in a different direction. This is where she found yoga. She trained in Ashtanga, Modo and Yoga as Therapy. Studying Anatomy, Physiology, Ayurveda, Somatic Yoga, and Meditation. Mind Body connection took root. Training one on one with her teacher Sharon, Andrea found Energy Medicine. A Black Woman Healer rooted in Traditional Medicine from Ghana, Sharon worked with her one on one for 7 years and continues to be her biggest support system today. Sharon taught her to work with familial trauma and karmic healing. Andrea believes healing her family first and foremost through Traditional Medicine is foundational. Andrea then met Western Herbalist Lise Wolff, who supported the Grassroots movement to make Minnesota the first place to allow the practice of Herbalism. She trained with Lise in 2018 to become a Clinical Herbalist. To bring these pieces into a unified body of work Andrea became a certified Health Coach through the Institute of Integrative Nutrition. Specializing in Hormone Health, Gut Health she searched for root causes. She believes most of what ails us can be transformed through our daily relationship to food. The property Andrea’s family owns is located on Dakota land. As stewards of this land and in order to honor the First Peoples whose land was stolen, a portion of all proceeds will be donated. Refer to the Land Acknowledgment via Women’s Circle page. Educating ourselves outside of the patriarchy allows us freedom and a deeper understanding of how humans should truly live. This education is how Andrea believes will heal generations. https://www.heartfeltmedicine.co/about-the-work daily 0.75 2021-07-04 https://images.squarespace-cdn.com/content/v1/6099254c72e9d92bd6481dd3/1622772223653-JEVGHTXPA05OGHP6O6GF/elements222.png About The Work - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6099254c72e9d92bd6481dd3/1623770655003-XUZIX9C6TYN3GOIHDCWR/spirit33.png About The Work - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6099254c72e9d92bd6481dd3/1623770693871-UMYGOYEYOJ3TMHQVOM6E/emotion33.png About The Work - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6099254c72e9d92bd6481dd3/1623770590976-1KW0J385KNS77CEGT8C3/body33.png About The Work - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6099254c72e9d92bd6481dd3/1623770554017-32OWGMS9LGUISHS6792U/mind300.png About The Work - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.heartfeltmedicine.co/resources daily 0.75 2021-06-05 https://images.squarespace-cdn.com/content/v1/6099254c72e9d92bd6481dd3/f9efde07-eddc-4987-a686-398ecd9b7e6c/Grand+marais+Artist+Point+Adventure+Branding-174.jpg Resources https://images.squarespace-cdn.com/content/v1/6099254c72e9d92bd6481dd3/e48ffe31-d0ae-4788-9ae8-ca17f210b440/Grand+marais+Artist+Point+Adventure+Branding-23.jpg Resources https://images.squarespace-cdn.com/content/v1/6099254c72e9d92bd6481dd3/64120a6c-ce74-4f05-9eda-ea40b6b29ea0/Grand+marais+Artist+Point+Adventure+Branding-159.jpg Resources https://images.squarespace-cdn.com/content/v1/6099254c72e9d92bd6481dd3/73124ac0-cc4a-4a38-ae68-22b5e06d1c69/Grand+marais+Artist+Point+Adventure+Branding-151.jpg Resources https://www.heartfeltmedicine.co/womens-circle daily 0.75 2022-01-16 https://images.squarespace-cdn.com/content/v1/6099254c72e9d92bd6481dd3/1622077937346-TJ19T2LIXZOJ3ONY3SYH/Grand+marais+Artist+Point+Adventure+Branding-170.jpg Women's Circle - Our bodies are highly intelligent. The modern world has clouded our ability to trust from an inside place. When we don’t feel well it throws our whole life off. We deserve to thrive in our bodies. We have been let down by the medical system. From being studied to the messages “it’s all in our heads.” Well, I am here to tell you it’s not. Come join a group of women each week as we dig in and undo. We will reconnect to the idea of believing in something bigger than ourselves. https://images.squarespace-cdn.com/content/v1/6099254c72e9d92bd6481dd3/1622081343524-SHHCHW9D4CSPLF56PJDA/Grand+marais+Artist+Point+Adventure+Branding-41.jpg Women's Circle Heartfelt Medicine donates proceeds from our Women’s Circles to the Lakota Waldorf School (LWS). LWS is an independent, nonsectarian, and tuition-free school serving children, Grades K-8, living on the Pine Ridge Indian Reservation. Lakota Waldorf School Indigenous Women we honor and learn from virtually: Myranda Bennett guides and facilitates whole self healing. She connects back to tradition and brings people to the land like no one we’ve seen. Her work is revolutionary. Lyla June is an Artist, Scholar and Community organizer. Lyla’s words and how she connects community is medicinal. Locally: Native American Community Clinic Learning from place: Bdote Native Governance Center We dig in and create a lifetime relationship with The First Peoples. It’s our only way through.